top of page

Types of Self-Care

meditationvector.png

Emotional

Spiritual

Physical

ex. Breathing Exercises, Forgiveness,
Gratitude, Mindfulness

ex. Meditation, Prayer, Worship

ex. Exercise, Hydrate,
Nutrition, Pedicure, Sleep

Financial

Social

Intellectual

Untitled design-138.png

ex. Budget, Invest,
Retail Therapy, Save

ex. Connections, Healthy
Boundaries, Support System

ex. Brain Dump,
Journalling, Reading 

websitediagram.png

Benefits of Self-Care

Let's Get In Touch!

Please submit this form for all booking and contact inquiries.

Requested Services Required

Thanks for submitting! We will be in touch within 48 business hours.

© 2022 by Butterfly Wingz LLC. Designed for self care by Aaliyah O'Neal.

  • Facebook
  • Instagram
bottom of page